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Feeling Fresh Whilst Training for an Ironman
Learning to push through on tired legs I have come to the conclusion that running on fresh legs whilst in full training is something that more or less does not happen. I suppose this is how it is...
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Biking in the mega city of Mumbai
Spoiler alert – you are not going to learn a lot about fitness on this blog! Travel is often my excuse to find somewhere different to go for a bike ride. When I found myself recently on a family...
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Bia Sport GPS Multisport Watch Review
Function meets fashion in the Bia Sport Multisport watch. The size is perfect for a petite wrist and the unique design makes it easier to check your pace and mileage while swimming, biking or running....
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Str8Cheer redefines fit, fashion and function!
Str8Cheer redefines what it means to be fashionable and functional. Made of recycled materials these products offer an incredible combination of an endurance friendly fit and an eco-friendly bra....
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Don’t let your training limit your potential
Hi everyone! I hope you are all enjoying the weather and your training is going good, whichever part of the world you are reading this from! Here in Chicago, Illinois the weather has turned and we are...
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Broken bones and cycling shoes
I have always wanted to be one of those cyclists who effortlessly rides around on their amazing bike with the matching kit and, most of all, those shoes. Those shoes that separate the weekend...
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My annual health check
Do you have a yearly event or physical activity which can benchmark your health and fitness level? It could be a ride, a run or workout which takes a significant effort to achieve For me it’s an annual...
View ArticleClik here to view.
Bia Sport GPS Multisport Watch Review
Function meets fashion in the Bia Sport Multisport watch. The size is perfect for a petite wrist and the unique design makes it easier to check your pace and mileage while swimming, biking or running....
View ArticleClik here to view.
Str8Cheer redefines fit, fashion and function!
Str8Cheer redefines what it means to be fashionable and functional. Made of recycled materials these products offer an incredible combination of an endurance friendly fit and an eco-friendly bra....
View ArticleClik here to view.
Endurance athletes
The quest to complete a 3.8km swim, 180km ride and 42.2km run The thought of a full Ironman terrifies me. The event itself doesn’t scare as much as what it will take me to get to the start line. If I...
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What sparked your passion?
My name is Andrew Goldfarb. I’m currently 20 years old, live in Huntington Beach, CA. and like almost everyone else, I am passionate about cycling. I’m sure you’ve heard the expression “I had to grow...
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How Do You Cross Train?
I hope everyone had a fantastic holiday and is staying warm during this cold months! This is the time of year when the ponds are frozen over and it is time to find other ways to get outside and stay...
View ArticleWhat kind of bicycle style suits you?
With so many bicycles out there, and different categories of cycling; you might have asked yourself the question: Which biking style is best suited for me? Road bikes – Such a broad term, anything from...
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Swim, Bike & Run Happy!
Have you ever wondered why running makes you happy? Endocannabinoids! These are awesome hormones that help you experience that “runner’s high,” which is part of the reason you feel so happy during and...
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Keeping it real – Travel + Fitness
Its cold, wet and mostly dark. Welcome to a beautiful Belgium winter… Namur, Belgium, before everyone wakes… As I mentioned in some previous articles, I would be doing quite a bit of travel over the...
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Live and Ride in OC
Have you ever considered what we as cyclists look like to people spectating? More times than not we will feel singled out, or targeted in situations where others display negligence directly impacting...
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Give This Winter the Cold Shoulder
EAT WELL & STAY WARM FIRST I haven’t written in a while, but I want to get started back up. Winter is coming in “hot” and while everyone is saying to bundle up, grab that pumpkin spice this,...
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Don’t let your training limit your potential
Hi everyone! I hope you are all enjoying the weather and your training is going good, whichever part of the world you are reading this from! Here in Chicago, Illinois the weather has turned and we are...
View ArticleClik here to view.
Broken bones and cycling shoes
I have always wanted to be one of those cyclists who effortlessly rides around on their amazing bike with the matching kit and, most of all, those shoes. Those shoes that separate the weekend...
View ArticleMy annual health check
Do you have a yearly event or physical activity which can benchmark your health and fitness level? It could be a ride, a run or workout which takes a significant effort to achieve For me it’s an annual...
View Article
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