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Live and Ride in OC
Have you ever considered what we as cyclists look like to people spectating? More times than not we will feel singled out, or targeted in situations where others display negligence directly impacting...
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Keeping it real – Travel + Fitness
Its cold, wet and mostly dark. Welcome to a beautiful Belgium winter… Namur, Belgium, before everyone wakes… As I mentioned in some previous articles, I would be doing quite a bit of travel over the...
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Swim, Bike & Run Happy!
Have you ever wondered why running makes you happy? Endocannabinoids! These are awesome hormones that help you experience that “runner’s high,” which is part of the reason you feel so happy during and...
View ArticleWhat kind of bicycle style suits you?
With so many bicycles out there, and different categories of cycling; you might have asked yourself the question: Which biking style is best suited for me? Road bikes – Such a broad term, anything from...
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How Do You Cross Train?
I hope everyone had a fantastic holiday and is staying warm during this cold months! This is the time of year when the ponds are frozen over and it is time to find other ways to get outside and stay...
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What sparked your passion?
My name is Andrew Goldfarb. I’m currently 20 years old, live in Huntington Beach, CA. and like almost everyone else, I am passionate about cycling. I’m sure you’ve heard the expression “I had to grow...
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Str8Cheer redefines fit, fashion and function!
Str8Cheer redefines what it means to be fashionable and functional. Made of recycled materials these products offer an incredible combination of an endurance friendly fit and an eco-friendly bra....
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Bia Sport GPS Multisport Watch Review
Function meets fashion in the Bia Sport Multisport watch. The size is perfect for a petite wrist and the unique design makes it easier to check your pace and mileage while swimming, biking or running....
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Biking in the mega city of Mumbai
Spoiler alert – you are not going to learn a lot about fitness on this blog! Travel is often my excuse to find somewhere different to go for a bike ride. When I found myself recently on a family...
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Feeling Fresh Whilst Training for an Ironman
Learning to push through on tired legs I have come to the conclusion that running on fresh legs whilst in full training is something that more or less does not happen. I suppose this is how it is...
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